Great turnout for classes today! Almost at capacity. Did you sign up for class today online? Have you made an attempt to do so? Sign in for your next class here to make sure you get a spot..
Blue team -15
Green team - 14
Should we have a prize for 100% team participation in one day??
WOD
3 press
5 push-press
7 Jerk
9 kb swing
200m run (building with the light on it and back)







