Accountability : to accept responsibility for ones actions. 

As we all know, the accountability/attendance board is up. Two weeks have gone by and we have seen record attendance! This could quite possibly be due to the New Years Resolution crap or the desire to undo the holiday food doings, but I really don’t think SISU CrossFitters fit that mold. It could quite possibly be it puts a good visual to what we are actually doing. How often do you think about coming to class and talk yourself out of it? How often do you not set personal goals because you know you will not live up to them because you will not hold yourself accountable to see them through? Accountability starts with the simplest steps. Honesty, determination and humility are some of the basics when it comes to accountability. Set a simple goal, however big or small, hold yourself accountable to accomplishing it! You can build from there.