This picture of Matt Tuttle during the workout today really sums up how most people felt about it. Buy in: 400m row 10-9-8-7-6-5-4-3-2-1 Dead Lift 185/135 Box Jump 24/20 Each dash represents a 120 ft bear crawl Cash out : 400m row

This picture of Matt Tuttle during the workout today really sums up how most people felt about it.

Buy in: 400m row

10-9-8-7-6-5-4-3-2-1

Dead Lift 185/135

Box Jump 24/20

Each dash represents a 120 ft bear crawl

Cash out : 400m row