5 RFT
10 Ball Slam 30/20lb
20 KB Swing 24/16kg
40 Dubs/200 single
Copyright © 2011 CrossFit SISU • All Rights Reserved • 2089 East Center Circle, Plymouth Mn
Photo Credit: ©2011 Christopher Nolan • Website Design by jacobwandersee.com
5 RFT
10 Ball Slam 30/20lb
20 KB Swing 24/16kg
40 Dubs/200 single
Copyright © 2011 CrossFit SISU • All Rights Reserved • 2089 East Center Circle, Plymouth Mn
Photo Credit: ©2011 Christopher Nolan • Website Design by jacobwandersee.com
