It’s that time of year again! The CrossFit Open starts next week and we are all excited to watch Pat as he fights for his spot as a Masters competitor at the 2012 CrossFit Games in Carson California July 13-15. 

Being a part of the Open is a lot of fun. It puts perspective on where you are at in your fitness quest in comparison to the rest of the world. Last year there were over 25,000 people that participated in the open! Trust me, it’s rare that you put as much into your workouts as you do when it actually counts toward being measured against other athletes of your same ability. 

We encourage all of you to sign up for the Open and we will be doing all of the workouts, one per week for six weeks, at SISU. If you are signed up on the games site, we will be judging you and officially recording your scores! 

You can sign up for the CrossFit Games Open here. It costs $20.