CrossFit SISU

612.859.2033
info@crossfitsisu.com
  • Home
  • Schedule
  • Get Started
  • Blog
  • About
  • Contact

  • What is CrossFit
  • SISU Facility
  • What is SISU
  • Nutrition
  • SISU Community
  • Workout of the Day

video

  1. Here is a great geek explanation of intensity.

    Posted September 8, 2010 by crossfitsisu.
    • #intensity
    • #video
    • #glassman
  • CrossFit SISU

    • WHAT IS CROSSFIT?
      • CrossFit.com
      • CrossFit Games
    • SISU FACILITY
      • Address/Map
    • SISU PROGRAMS
      • Get started
      • SISU Yoga
      • SISU Endurance
      • SISU Kids
      • SISU Olympic Lifting
    • SISU Events
    • SISU NUTRITION
      • The Foodee Project
      • Archive
    • SISU Community
      • Athlete of the Month
      • Events
    • SISU WHITE BOARD
      • WOD Archive
    • Schedule
    • CrossFit Roadies
    • Mobility Cert 7/1/12
Follow us on Twitter Join us on FaceBook Join us on FaceBook Join us on FaceBook

Copyright © 2011 CrossFit SISU • All Rights Reserved • 2089 East Center Circle, Plymouth Mn

Photo Credit: ©2011 Christopher Nolan • Website Design by jacobwandersee.com

CrossFit Journal: The Performance-Based Lifestyle Resource
Mobility WOD
^ Scroll to Top