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    Troy & Stacie

    What were you doing before CrossFit?   Troy and I have always been very active people. Troy played college football at Arizona State University and Southern Utah. After college Troy had an…

  • Greg W.

    What were you doing before CrossFit? Five years ago, I was 100 lbs. heavier than I am.  I could not even go up a flight of stairs without getting dizzy.  The nature…

    Alye & Dan

    What were you doing before CrossFit? We have both been Nordic Skiing and Mountain Biking for most of our lives. In fact, we met and started dating because of skiingJ! Dan’s parents…

    Anna

    What were you doing before CrossFit?   I have always been active and love trying new workouts.  I have been doing yoga for 10+ years but other parts of my fitness have always…

  • Amir

    What were you doing before CrossFit? Before CrossFit, I was doing what I thought was a really good workout routine.  You know, meeting a buddy at the gym and lifting weights for…