ABOUT SISU

About

SISU was founded in 2009 with a clear vision: to transform lives both mentally and physically by showcasing the benefits of our programs. Over the years, our dedicated team has remained committed to this mission.

SISU serves the West Metro by fostering a community that is passionate about forging mental and physical resilience. Here, you’ll find an environment that encourages personal growth and progress.

We understand that achieving lasting results requires effort and dedication. At SISU, we promote a fresh perspective on fitness and personal development, recognizing that real change takes inner strength. Embracing this journey is what defines SISU. Join us to explore your potential in a supportive and encouraging setting.

CONTACT US

We’d love to hear from you! One of our team member will be in touch with you shortly.

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GET IN TOUCH

SISU Plymouth

2072 East Center Circle
Plymouth, MN 55441

SISU Excelsior

302 Water Street
Excelsior, MN 55331

SISU Medina

3560 Kilkenny Ln.
Medina, MN 55340

Director of Membership

Christina McCarthy
(612) 208-2593
christina@crossfitsisu.com

Owner/CEO

Pat Crosby
(612) 770-4950
pat@crossfitsisu.com