Summer Athlete Program

SESSION DATES

SESSION 1: June 13 – July 14, 2023

SESSION 2: July 17 – August 18, 2023

AGES 8-13

Older than 13 and want to train? We have space available in our adult programs for young athletes. Contact us at christina@crossfitsisu.com to discuss.

SISU PLYMOUTH

10:15AM-11:15AM | MONDAY-FRIDAY

SISU EXCELSIOR

10:30AM-11:30AM | MONDAY-FRIDAY

Learn proper movement technique for body weight and appropriately weighted implements, such as kettlebells & dumbbells, progressing into foundational barbell movements. Ideal for crosstraining for other sports and learning how to properly strengthen and condition a young athlete.

HOW TO REGISTER

for the 2023 SISU Summer Athlete Program

Link to register below.

  • Head to our purchase portal by clicking the registration button below.
  • Register UNDER YOUR CHILD’s NAME.
  • Enter their name, date of birth, and a unique email.

If you’ve registered with us in the past and can’t remember the email you used for your child, please email Christina@crossfitsisu.com

PROGRAM PRICING

Register for Single Session

Session 1: June 13 – July 14

Session 2: July 17 – August 18

Single Session (2x/week): $250

Single Session (Unlimited Attendance): $300

Register for the Full Summer

June 13 – August 18

Full Summer (2x/week): $450

Full Summer (Unlimited Attendance): $525

PLYMOUTH

10:15AM-11:15 AM M-F

EXCELSIOR

10:30AM-11:30AM M-F

Contact Christina Schlitz at christina@crossfitsisu.com for program and registration inquiries.

SAP PLY 061019_1

SISU SUMMER & YOUTH ATHLETE

PROGRAM GOALS

Promote confidence, team work & a strong work ethic

Utilize functional movement with proper technique that will aid in sports performance

Increase strength, power, agility & athleticism

Develop a broad range of work capacity to endure the full length of the sports season