Learn proper movement technique for body weight and appropriately weighted implements, such as kettlebells & dumbbells, progressing into foundational barbell movements. Ideal for crosstraining for sports and learning how to properly strengthen and condition a young athlete.
AGES 10-13
Older than 13 and want to train? We have space available in our adult programs for young athletes. Contact us at raj@crossfitsisu.com to inquire.
2025 Class Schedule
SISU PLYMOUTH
Monday – Friday
10:15AM – 11:00AM
11:15AM – 12:00PM
SISU EXCELSIOR
Monday – Friday
10:30AM – 11:30AM
1:00PM – 2:00PM
PROGRAM PRICING
June 16 – August 29, 2025
Full Summer: $480*
($160 billed monthly)
*Early Bird Pricing: Use promo code SAP 2025 by APRIL 30th for $20 off per month!
for the 2025 SISU Summer Athlete Program
* If you’ve registered with us in the past and can’t remember the email you used for your child, please email raj@crossfitsisu.com.
Contact Raj Sastry at raj@crossfitsisu.com for program and registration inquiries.
