Want to make improvements to your Gymnastics Skills, Olympic Lifting or just need some extra coaching?
SISU now offers Personal Training packages to help you achieve your fitness goals.
- Gymnastics | Select a 2-3 movement focus
- Olympic Lifts | Choice of Snatch, Clean, or Jerk
- Fundamentals | Including Push, Pull, & Press
- Custom | Focus on 2-3 movements of your choosing
- 3 x 30 minute one-on-one sessions with a coach
- 4 week customized accessory work
- Video analysis of your movement
- Tailored mobility work for your movement patterns