Looking for results-driven physical therapy in Plymouth, MN?
At SISU Longevity, we combine expert care with a deep understanding of athletic performance — helping you recover, move better, and get back to doing what you love.
Whether you’re recovering from surgery or dealing with chronic pain, our physical therapy team in Plymouth, MN is here to help you move better, feel better, and perform better. At SISU Longevity, we specialize in treating a wide range of orthopedic and sports-related injuries, including:
Shoulder Impingement & Rotator Cuff Issues
Improve range of motion and reduce pain through targeted therapy.
ACL Rehab & Post-Op Recovery
Regain strength and stability following ACL reconstruction or knee injuries.
Chronic Back Pain
Reduce pain, correct imbalances, and rebuild core strength for long-term relief.
Post-Surgery Recovery
We work with your surgeon’s protocols to get you safely back to full function.
Sports Injuries (CrossFit, Running, Lifting, etc.)
Our therapists understand the demands of training and competition – we’ll help you recover smarter and come back stronger.
Former professional football player in Europe, Oscar Nevermann brings a unique blend of elite athletic experience and advanced physiotherapy expertise to his practice. After competing at the highest levels in European football, Oscar transitioned into the field of physical therapy, determined to help others overcome injury and achieve peak performance.
Educated at the prestigious Karolinska Institute in Stockholm Sweden and earning his Doctorate in Physical Therapy from the University of Minnesota, Oscar blends cutting-edge research from the United States with the time-honored wisdom of Scandinavian physiotherapy. His approach is holistic and multi-faceted, focusing on treating the whole you by addressing the root cause of pain rather than merely its symptoms.
Driven by a passion for empowering his patients, Oscar is dedicated to helping individuals overcome pain and limitations so they can embrace active, vibrant lives. Guided by his personal motto, “Play Life Without Limits,” he inspires every patient to break boundaries, foster resilience and re-discover the joy of movement.
In most cases, no referral is needed — you can book directly with us.
Many insurance plans cover physical therapy. Contact us and we’ll help you verify your benefits.
Your first session includes a 1-on-1 assessment, goal setting, and a personalized treatment plan.
Wear athletic or comfortable clothing that allows free movement, similar to what you’d wear to the gym.
Absolutely — we often help clients manage chronic pain or improve long-standing movement issues.
Located just off the 494 and 55 intersection, our CrossFit SISU Plymouth, Minnesota location is easily accessible from Maple Grove, Wayzata, St. Louis Park, and more!