ABOUT STEF

Spending time with family and friends is important to me. I love to travel, bake, and of course, throw around some heavy weights! My husband and I are high school sweethearts and love being parents to our sweet golden, Peanut.

PROFESSIONAL BACKGROUND

My passion is helping people – in any way! During the day, I’m an R&D Engineer working in the medical device world, but other than that, you can catch me bright and early or in the evenings working out or coaching!

FINDING CROSSFIT & WHAT MADE IT STICK

I found CrossFit through some college buddies. They made it look so cool and fun! When I found SISU, I new right away it was special, and I felt so welcomed. The energy is unreal, and the community is one-of-a-kind…friendships for life!

JOINING THE SISU LEADERSHIP ADVISORY

Being selfless and helping others is something that is important to me. Although I may not be a seasoned leader, I am striving to learn how to serve others in many aspects of my life and joining the SLA is a way I can do that.

The group has so many great individuals that contribute many good nuggets of advice, suggestions, and feedback. Being open and honest in this environment and also receptive to feedback is a must, and I think that is what is going to make this group successful.

PROFESSIONAL & CROSSFIT CREDENTIALS

• B.S Mechanical Engineering
• CF-L1
• SISU Coach
• 5+ years of CrossFit

FAVORITE THING ABOUT SISU

Community! I genuinely love getting to see so many people every day. We all motivate each other and push each other to exceed our goals!

FAVORITE CHEAT MEAL

Brownies and pizza