EXPERIENCE THE TRANSFORMATIVE POWER OF SISU SAUNA & COLD PLUNGE
EMBRACE THE CHALLENGE & UNLOCK THE PATH TO A HEALTHIER, MORE RESILIENT YOU.
COLD PLUNGE BENEFITS
- REDUCE INFLAMMATION
- ENHANCE MOOD & MENTAL CLARITY
- SUPPORT IMMUNE HEALTH
- IMPROVE RECOVERY & PERFORMANCE
- BOOST METABOLISM & ENERGY LEVELS
- IMPROVE CIRCULATION
SAUNA BENEFITS
- REDUCE PAIN & INFLAMMATION
- DECREASE CORTISOL & BOOST MOOD
- PROMOTE HEART & VASCULAR HEALTH
- IMPROVE SLEEP & MENTAL WELL-BEING
- LOWER RISK OF DEMENTIA
- IMPROVE LUNG FUNCTION & ASTHMA SYMPTOMS
Membership plans
Our belief in community-based treatments are backed by science and will help you in the pursuit of longevity. Embrace the challenge, connect with the community, and start on the path towards a centennial life.
Your journey to 100% begins here.
SISU UNLIMITED WELLNESS
Unlimited sauna & cold plunge wellness sessions per month.
$79/month
SISU UNLIMITED WELLNESS
+ SISU SWEAT
Unlimited sauna & cold plunge sessions and up to 5 SISU Sweat classes per month
$139/month
SISU Sauna & Cold Plunge
One week free trial
Enjoy unlimited sauna & cold plunge sessions for a week for free and discover the life-changing benefits of hot & cold.
FACILITY RENTAL
Interested in renting the SISU Sauna & Cold Plunge for your team, group, or event? Please contact us for rates and availability.
SISU Sauna & Cold Plunge Facility Rental Form
Thank you for your interest in renting the SISU Sauna & Cold Plunge for your event, team or group! Please fill out the form below, and we will be in touch with you shortly with pricing information and scheduling availability.
Location:
SISU Sauna & Cold Plunge
302 Water Street
Excelsior, MN 55331
Ph: (612) 770-4950
