SISU-X is a 45-minute high-intensity class focused on building lean muscle, shredding fat and getting fit so you can tackle life head on. With interval style workouts, SISU-X is made up of bodyweight movements and light weight exercises that challenge people of all fitness levels and abilities.
Getting fit doesn’t have to take all day. SISU-X will get you the sweat you’re looking for and back out the door feeling stronger and able to take on anything.