WHY SISU
At CrossFit SISU, we embody the definition of SISU – a Finnish concept that refers to having determination, courage, and resilience in the face of adversity. Our PURPOSE-DRIVEN ORGANIZATION is dedicated to forging resilient humans both mentally and physically through our team of PROFESSIONAL COACHES. Our community is built on the foundation of SERVANT LEADERSHIP and we are here to support you every step of the way.
Our classes are designed to accommodate both new and experienced athletes, and our team of professional coaches prioritizes proper MOVEMENT AND SAFETY, making CrossFit SISU the best choice for anyone looking to improve their health and fitness.
SISU METHODOLOGY
Our Programs combine these broad and inclusive fitness modalities to deliver elite-level fitness for all levels:
Strength
Training
gymnastics/
bodyweight
cardiovascular
fitness
All of our programming is internally developed and designed within our organization. Click below to explore our program options and programming methodology.
SISU NUTRITION
Real-world, sustainable results with expert one-on-one Coaching.
No Pills, Powders or Potions needed: eat real food and get educated on macronutrients.
