Work directly with one of our experienced nutrition coaches. Includes weekly check-ins and unlimited email and text support.

See clear results through consistent data tracking, measurements, and weekly check-ins.

With a flexible macro-based plan, learn what foods to eat and when to eat them to achieve your goals.

Join the SISU Nutrition Facebook group for community support as well as endless resources, recipes and tips!

Meet the Coaches

Christina Schlitz

Raj Sastry

Kari Kallhoff

Garret Jansen

GET STARTED with SISU Nutrition

Connect with a coach to learn more about the program.

PRICING

3 Month Program | $449

6 Month Program | $799

12 Month Program | $1399

Client Testimonials

I was amazed at how much I learned about my previous nutrition. I thought I had always been a healthy eater. I was shocked to learn about macronutrients and that the food I was eating (peanut butter, avocados, salad dressing etc.) was too high in fat for the goals I wanted to achieve. The support and encouragement I received from my coach was amazing – so personal and compassionate.” – Marti C.

 

I have been educated on the world of macros and how to fuel my body, mind and spirit. Tracking and refining my macros is part of my daily routine now. I have now been through three rounds of nutrition programming. At 4’11”, I moved from 106lbs to 93lbs in the first 24 weeks. The last 12 weeks were focused on building muscle and achieving PR’s.” – Karen W.

 

Having her guidance was a game-changer and really opened my eyes to how critical proper nutrition is to athletic performance which is currently what the majority of my training is geared towards.” – Sam H.

 

I have been amazed at the ease of tracking and planning. I have moved from 206lbs to 177lbs. My cholesterol numbers have decreased by 25% which has cut my medication in half. I have also increased my ability to perform bodyweight movements tremendously.” – Bret A.

Before & Afters

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One-on-One Coaching

Joining SISU Nutrition is the first step in effectively, efficiently, and safely reaching your goal. Your coach will help set you up for short- and long-term success, constantly monitoring your progress and adjusting the variables over time to help you get – and stay – in the best shape of your life.

Nutrition Education

Learn about your body and the nutrition it needs to reach your body composition, performance or health goals from our certified nutrition coaches. Our experts teach you how to be successful now and give you the skills to keep making better food choices long after your time with SISU Nutrition.

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Flexible Eating

No restrictions! We don’t cut out the foods you love – we teach you to make them work for your goals. SISU Nutrition works for any preferred eating style (traditional, paleo, vegetarian, vegan, etc.).

Resources & Support


At SISU Nutrition, you don’t just get a coach – you join a community of people on a journey to achieve a goal, just like you! The SISU Nutrition members-only Facebook group allows you access to an amazing support group of members and coaches who share recipes, successes, & tips on overcoming roadblocks, motivation, and more.

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Start your SISU Transformation with SISU Nutrition

Reach your goals with a program that fits your lifestyle.

Our Nutrition coaches are excited to work with you! Schedule your FREE consultation now.