I was born and raised in the western suburbs of Minneapolis. Growing up, I loved to skateboard, snowboard, and play sports with my friends. I went to school in Colorado and spend a lot of time on the slopes and in the mountains hiking, camping, and biking. Coming back to MN in 2017, I began personal training and working in the health and fitness field. In my free time, I am often with friends hanging out and doing whatever!
I played club and high school lacrosse (2x state champs), high school basketball and football as well as some lacrosse in college.
How I found CrossFit
I was introduced to CrossFit when I was 13 or 14 years old by my mother who was acquainted with the owner, Pat Crosby. I helped clean the gym on Sundays and in return got to work out! I continued to do CrossFit on and off in high school and college to help train for sports but after college developed my passion for it.
Why I Coach
Coaching CrossFit is one of the most rewarding things I get to do. I enjoy getting to be a part of a team of great coaches that help people achieve their fitness and wellness goals. Also, since starting my journey with CrossFit, I’ve experienced countless positive changes in my life from physical health and wellbeing to mental clarity and a fun community. Being able to teach and share that with others is my way to give back to the community and a sport that has been very impactful on my life!
- CF Level 1
- CF Level 2
- USAW Level 1
- NASM CPT
- NASM CES
- Applied Stretching Theory and Practice
Secret Ninja Movement/Skill
Heavy snatches, cleans, and pull-ups!
Heavy Jerks and wall walks
Favorite Cheat Meal
Culver’s Double Butterburger value basket with a concrete mixer, baby!