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SISU Speciality Seminar: Clean 1 (March 18th at 6:30am – SISU Excelsior)
March 18, 2019 @ 6:30 am - 7:30 am
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About the course:
This will be the first in a series of three seminars on the barbell clean, lead by coach Sam Hovda.
– One hour, small group instruction breaking down the clean
– Warm up, drills, practice and, one on one coaching
– Leave with drills and skills to practice for Clean 2 and Clean 3
– No prerequisites required for Clean 1
Max capacity: 6 athletes
Price: $30
Date
Monday, March 18th at 6:30am at SISU Excelsior