• About
    • About
    • Meet the TEAM
    • Contact
    • Blog
    • Community Sponsors
    • SISU Summer Throwdown
  • Minneapolis Locations
    • Medina
    • Plymouth
    • Excelsior
  • Programs
    • Athletic Development Program
    • CrossFit
    • Forged (Men 40+)
    • Hyrox
    • Strength and Conditioning
    • Sweat
    • Summer Athlete Program
  • Wellness
    • Nutrition Coaching
    • Cold Plunge
    • Sauna
  • Physiotherapy
  • Before and Afters
  • GET STARTED
    • Get Started
    • Pricing
    • Drop In
  • About
    • About
    • Meet the TEAM
    • Contact
    • Blog
    • Community Sponsors
    • SISU Summer Throwdown
  • Minneapolis Locations
    • Medina
    • Plymouth
    • Excelsior
  • Programs
    • Athletic Development Program
    • CrossFit
    • Forged (Men 40+)
    • Hyrox
    • Strength and Conditioning
    • Sweat
    • Summer Athlete Program
  • Wellness
    • Nutrition Coaching
    • Cold Plunge
    • Sauna
  • Physiotherapy
  • Before and Afters
  • GET STARTED
    • Get Started
    • Pricing
    • Drop In

SISU Winter League 2023

December 16, 2022
Community, Gym

Share:
Older Post 2022 SISU Santa Bash Workouts
Newer Post SISU Programming Changes 2023

Recent Posts

  • SISU Santa Bash 2024
  • Intention with Exercise
  • NEW PROGRAMMING CYCLE: 4 Week Murph Prep
  • WHY YOU SHOULD REGISTER FOR THE ’23 MEMORIAL DAY CHALLENGE
  • Honest with Yourself

Archives

Categories

Search blog

Tags

ascent protein back pain burpees CHILDRENS MIRACLE NETWORK HOSPITAL Christina schlitz community crossfit crossfit community crossfit myths fair food fitfam fitness fitness challenge fitness class fitness goals fundraiser gym goals healthy eating healthy recipes hip pinch iifym lose fat macros movement movement integrity movement technique move well new gym nutrition physical therapy pull-ups quality movement recipes rx sisu sisu charity challenge sisu community sisu nutrition sisu physical therapy sisu santa bash squat squatting strength building transformation story workout

SISU Plymouth

2072 E. Center Cir.
Plymouth, MN 55441

Oscar Nevermann
oscar@sisulongevity.com
(612) 842-8788

SISU Excelsior

302 Water Street
Excelsior, MN 55331

Christina McCarthy
christina@crossfitsisu.com

SISU Medina

3560 Kilkenny Lane
Medina, MN 55340

Christina McCarthy
christina@crossfitsisu.com

  • Facebook
  • Instagram
  • YouTube

© Copyright 2025 CrossFit SISU. All Rights Reserved | Privacy Policy