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    • Meet the Team
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  • CrossFit is Dangerous

    “My doc says CrossFit is bad for me”. “My doc says if I keep doing CrossFit, I’ll need back surgery”.  “My PT told me I can’t squat below parallel because it’s bad…

    April 14, 2022
    SISU Physical Therapy
  • A Weak Back is a Painful Back

    I hear it all the time, “I hurt my back; I can’t deadlift anymore”, or “I have a bad back, and it really limits me”, or even “I used to be active,…

    March 9, 2022
    SISU Physical Therapy
  • Squat Stance: One Size Does NOT Fit All

    by Dr. Erienne Low The squat is a fundamental CrossFit movement that we encounter daily either in our workouts or our functional daily activities. It is vital to our everyday living. So…

    January 12, 2022
    SISU Physical Therapy

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SISU Plymouth

2072 E. Center Cir.
Plymouth, MN 55441

Christina Schlitz – Director of Membership
(612) 208-2593
christina@crossfitsisu.com

SISU Excelsior

302 Water Street
Excelsior, MN 55331

Christina Schlitz – Director of Membership
(612) 208-2593
christina@crossfitsisu.com

SISU Medina

3560 Kilkenny Lane
Medina, MN 55340

Christina Schlitz – Director of Membership
(612) 208-2593
christina@crossfitsisu.com


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