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  • About
    • About
    • Meet the Team
    • Contact
    • Blog
    • Investor Partners
    • Events
    • SISU Summer Throwdown
  • Locations
    • SISU Plymouth
    • SISU Excelsior
    • SISU Medina
  • Programs
    • Programs
    • SISU Summer Athlete Program
    • Athletic Development Program
  • Schedule
    • Plymouth Class Schedule
    • Excelsior Class Schedule
    • Medina Class Schedule
  • SISU Sauna & Cold Plunge
  • Nutrition
    • Nutrition
    • Before & Afters
  • GET STARTED
    • Get Started
    • Pricing
    • Drop In
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  • Youth Athletes: Building a Foundation of Success

    Balancing being a kid and pursuing a passion for competing and being the best in your chosen sport is no easy task. We see athletes on the big screen and want to…

    April 19, 2018
    Blog, Community, General, Gym

  • Coach Spotlight – Josh Freitas

    Meet Josh Freitas, SISU CrossFit coach and one of the coaches for the new SISU Youth Athlete Program. About Josh I am 24 years old and was born and raised in Newtown,…

    October 5, 2017
    Blog, Coach Spotlight, Featured Athletes, Gym

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SISU Plymouth

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Excelsior, MN 55331

SISU Medina

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Medina, MN 55340

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Christina McCarthy
(612) 208-2593
christina@crossfitsisu.com

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