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  • About
    • About
    • Meet the TEAM
    • Contact
    • Blog
    • Community Sponsors
    • SISU Summer Throwdown
  • Minneapolis Locations
    • Medina
    • Plymouth
    • Excelsior
  • Programs
    • Athletic Development Program
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    • Forged (Men 40+)
    • Hyrox
    • Strength and Conditioning
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    • Summer Athlete Program
  • Wellness
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    • Cold Plunge
    • Sauna
  • Physiotherapy
  • Before and Afters
  • GET STARTED
    • Get Started
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    • Drop In
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  • Eat More Food! High Volume Low Calorie Recipes

    If one of your goals for this year was to lose some fat, how ya doin’? That’s where high volume, low calorie recipes – meals with a high ratio of food and…

    February 22, 2019
    Blog, Ingredients, Kitchen, SISU Nutrition

  • Healthy Recipes for Thanksgiving Leftovers

    It’s the day after Thanksgiving, and most of us likely went a little wild with our eating yesterday. No shame – you gotta eat the pumpkin pie ever now and then. Now…

    November 21, 2018
    Blog, How-to's, Kitchen, SISU Nutrition

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