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SISU Nutrition Before & After: Matt Gookins
I have been doing CrossFit for the last 4-5 years at another gym and was seeing some good progress. I was getting stronger, setting PR’s, and feeling pretty good. I joined SISU…
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SISU Nutrition Before & After: Alisa LaCourciere
I knew that after I had my son, Ollie, I needed to get my nutrition and fitness back on track. The SISU Nutrition program was the perfect way to do it! Coach…
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SISU Transformation: Angie Volk
I have exercised my entire life, have been doing CrossFit for 8 years, and have been a member of SISU for almost 4 years. I finally decided to pull the trigger on…
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SISU Transformation: Samarah Hadley
About Samarah Originally from Mankato, I currently live in Orono with my husband and our three young boys (10, 7, & 5). I’m a Sales Manager at General Mills and working at…
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SISU Transformation: Mahesh Seshadri
Check out this amazing transformation from SISU Athlete Mahesh Seshadri! We are all smiles over here about the SISU Nutrition program and these results! “I work as a Supplier Quality Engineer at…
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SISU Transformation: Aliya Hamann
About Aliya I am an accountant for PWB CPAs and Advisors where I focus on tax accounting. I grew up in a small town near Duluth and have two siblings. Gowing up, I spent…
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SISU Transformation: Dave Costa
About Dave I am an engineer who loves to be creative, ride motorcycles, and do active things with my favorite people. I have been doing Crossfit for 6 years now! Finding SISU…
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SISU Tranformation: Kari Kallhoff
About Kari I’m a huge food nerd! I’m always watching food-related shows, reading about food, or cooking/baking. If I didn’t have a career in marketing, I think I’d do something with food.…
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SISU Transformation: Tommy Thompson
About Tommy I own and run a construction company for a living. I work a lot. My hobbies include camping, adventuring with my dog Tango, climbing, mountain biking and hanging out with…
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SISU Transformation UPDATE! Jennifer Ponnam
We featured Jennifer’s transformation a few months ago. She started doing the SISU Nutrition program in September 2019 and had made awesome progress. She has continued to stay on top of her…
