-
![]()
Before & After: Joe Rodgers
Covid-19 was enough to close gyms and quarantine us to our basements. On top of that, my wife was pregnant with our daughter and a rare pregnancy complication meant frequent and unpredictable… -
![]()
Before & After: Monica Czernek Wiant
Here’s what 12 weeks on the nutrition program looks like. Thank you, Coach Rajeev Sastry, for the support. I have done every diet under the sun, including some really unhealthy ones. Weight… -
![]()
Before & After: Matt Towns
Matt has been a SISU member and an amazing part of our fitness community for nearly 5 years. Check out his story below: "I have been reading and taking part in Dave… -
![]()
BEFORE & AFTER: TESSA WOLFF
SISU NUTRITION CLIENT SPOTLIGHT Tessa Wolff recently worked with SISU Nutrition to dial in her nutrition and she couldn't be more thrilled with the results. Check out what she had to say… -
![]()
SISU Nutrition Client Spotlight: Brent Geiger
Brent Geiger joined SISU and also started the SISU Nutrition program with the intention of improving his performance in the American Birkebeiner cross country ski race. His results at the recent 2023…
-
![]()
Community & Resilience: Catching up with Christina
Have you ever met someone who makes you feel a connection, simply by them saying hi? If you have met coach Christina, then you know what I am talking about! She makes everyone…
-
![]()
Catching Up with the Helmichs
There is a bit of process that goes into writing these member profiles. An obvious step in the process is finding a place to meet! The Helmich’s suggested their home in Wayzata,…
-
![]()
Catching Up with the Malecha’s
This month we are sharing a member profile story about the Malecha’s! Brian, Lisa, William and Emma. YES! They are all into CrossFit. When I initially asked Brian if they would be interested in…
-
![]()
SISU Transformation: Angie Volk
I have exercised my entire life, have been doing CrossFit for 8 years, and have been a member of SISU for almost 4 years. I finally decided to pull the trigger on…
-
![]()
SISU Transformation: Mahesh Seshadri
Check out this amazing transformation from SISU Athlete Mahesh Seshadri! We are all smiles over here about the SISU Nutrition program and these results! “I work as a Supplier Quality Engineer at…
