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SISU Nutrition Client Spotlight: Brent Geiger
Brent Geiger joined SISU and also started the SISU Nutrition program with the intention of improving his performance in the American Birkebeiner cross country ski race. His results at the recent 2023…
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Community & Resilience: Catching up with Christina
Have you ever met someone who makes you feel a connection, simply by them saying hi? If you have met coach Christina, then you know what I am talking about! She makes everyone…
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Catching Up with the Helmichs
There is a bit of process that goes into writing these member profiles. An obvious step in the process is finding a place to meet! The Helmich’s suggested their home in Wayzata,…
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Catching Up with the Malecha’s
This month we are sharing a member profile story about the Malecha’s! Brian, Lisa, William and Emma. YES! They are all into CrossFit. When I initially asked Brian if they would be interested in…
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SISU Transformation: Angie Volk
I have exercised my entire life, have been doing CrossFit for 8 years, and have been a member of SISU for almost 4 years. I finally decided to pull the trigger on…
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SISU Transformation: Mahesh Seshadri
Check out this amazing transformation from SISU Athlete Mahesh Seshadri! We are all smiles over here about the SISU Nutrition program and these results! “I work as a Supplier Quality Engineer at…
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SISU Transformation: Aliya Hamann
About Aliya I am an accountant for PWB CPAs and Advisors where I focus on tax accounting. I grew up in a small town near Duluth and have two siblings. Gowing up, I spent…
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SISU Transformation: Dave Costa
About Dave I am an engineer who loves to be creative, ride motorcycles, and do active things with my favorite people. I have been doing Crossfit for 6 years now! Finding SISU…
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SISU Tranformation: Kari Kallhoff
About Kari I’m a huge food nerd! I’m always watching food-related shows, reading about food, or cooking/baking. If I didn’t have a career in marketing, I think I’d do something with food.…
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SISU Transformation: Tommy Thompson
About Tommy I own and run a construction company for a living. I work a lot. My hobbies include camping, adventuring with my dog Tango, climbing, mountain biking and hanging out with…
