-
![]()
SISU Tranformation: Kari Kallhoff
About Kari I’m a huge food nerd! I’m always watching food-related shows, reading about food, or cooking/baking. If I didn’t have a career in marketing, I think I’d do something with food.…
-
![]()
SISU Transformation: Tommy Thompson
About Tommy I own and run a construction company for a living. I work a lot. My hobbies include camping, adventuring with my dog Tango, climbing, mountain biking and hanging out with…
-
![]()
SISU Transformation UPDATE! Jennifer Ponnam
We featured Jennifer’s transformation a few months ago. She started doing the SISU Nutrition program in September 2019 and had made awesome progress. She has continued to stay on top of her…
-
![]()
SISU Transformation: Chris Smith
About Chris I’ve been married to my wonderful wife Kristin for 14 years, and we have two great kids Evan (8) and Elise (4), plus two dogs just to add to the…
-
![]()
SISU Transformation Athlete: Emily T.
About Emily I am an 8th grade math teacher and have been teaching middle school for six years and taught elementary for three. I have one sister who is 4 years older…
-
![]()
What to Eat at the State Fair
It’s that time of year again – the Great Minnesota Get Together has arrived and with it many tasty, fried foods-on-a-stick to tempt our taste buds. While the lure of the food…
-
![]()
SISU Transformation: Simone Ramler
About Simone I work night shifts as a Paramedic for North Memorial and also work as a tactical/SWAT medic. I come from a big family; I’m the oldest of 6 kids, with…
-
![]()
SISU Transformation: Stef Reeves
About Stef I grew up in Plymouth, MN and have loved being a native to this wonderful state. In high school, I swam competitively on the swim and dive team. I attended…
-
![]()
SISU Transformation: Matt Sullivan
About Matt I work in the financial services industry and live in Wayzata with my wife Ashley, our two year old son Sig, and Kane, our English bulldog. We’ve lived in the…
-
![]()
Ascent Protein Gingerbread Spice Cupcakes
Coming back at you with another tasty protein treat! If you missed the Ascent Protein Fat Elvis donut recipe, be sure to go check that out, but for now, we have some…
