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  • About
    • About
    • Meet the Team
    • Contact
    • Blog
    • Investor Partners
    • Events
    • SISU Summer Throwdown
  • Locations
    • SISU Plymouth
    • SISU Excelsior
    • SISU Medina
  • Programs
    • Programs
    • SISU Summer Athlete Program
    • Athletic Development Program
  • Schedule
    • Plymouth Class Schedule
    • Excelsior Class Schedule
    • Medina Class Schedule
  • SISU Sauna & Cold Plunge
  • Nutrition
    • Nutrition
    • Before & Afters
  • GET STARTED
    • Get Started
    • Pricing
    • Drop In
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  • SISU Transformation: Max Carideo

    Meet Max Carideo – our latest SISU Transformation story. If you’re interested in starting your own transformation journey, check out the SISU Nutrition Program for more information or to schedule your free consultation!…

    June 12, 2018
    Before & Afters, Blog, Community, Featured Athletes, SISU Nutrition

  • Don’t Forget About Fats

    So far we’ve talked about two of the three macronutrients – protein and carbohydrates. Now it’s time to address the last macro – FATS! Let’s talk about why they are not only…

    April 26, 2018
    Blog, General, Kitchen, SISU Nutrition

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SISU Plymouth

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Medina, MN 55340

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Christina McCarthy
(612) 208-2593
christina@crossfitsisu.com

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