Spring ’19 Class Schedule Changes

We are excited to announce new class schedules at both Plymouth and Excelsior that will go into effect on Monday, May 6th. The new schedules will add more class times at each location, allowing for even more options for you to attend classes! We are striving to reduce the number of people in the most popular class times to ensure a high quality class experience and an athlete-to-coach ratio that feels good for everyone.

Class Caps at Plymouth

In order to allow for the added classes, we will begin enforcing a class cap at our busiest class times at Plymouth. While we always encourage people to sign into class ahead of time, beginning May 6th, it will be particularly important to do so for the below class times:

Attendance Capped Classes at Plymouth

Monday & Tuesday
– capped at 16 people –
5:00pm CrossFit
5:30pm SISU-X

Saturday
– capped at 18 people –
7:00am CrossFit
8:00am CrossFit


New Class Schedules

Beginning Monday, May 6th

Plymouth

Monday & Tuesday Evenings
Studio A (Front Room)
4:00PM CrossFit
5:00PM CrossFit
6:00PM SISU-X

Studio B (Back Room)
4:30PM SISU-X
5:30PM CrossFit
6:30PM CrossFit

Friday Evenings
Studio A (Front Room)
4:30pm CrossFit
5:30pm CrossFit

Studio B (Back Room)
5:00PM SISU-X

Saturday Mornings
Studio A (Front Room)
8:00AM Endurance/Intervals
9:00AM SISU-X

Studio B (Back Room)
7:00AM CrossFit
8:00AM CrossFit

Excelsior

Mon/Wed/Fri Mornings
Studio A (Upstairs)
5:00AM CrossFit
6:00AM CrossFit

Tues/Thurs Mornings
Studio A (Upstairs)
5:00AM CrossFit
6:00AM Endurance/Intervals

Saturday Mornings
Studio A (Upstairs)
7:30AM SISU-X
8:30AM Endurance/Intervals
9:30AM SISU-X

Studio B (Downstairs)
8:30AM Power Yoga

As always, our goal is to provide the best fitness experience possible! We’re excited to be able to offer added class times to fit everyone’s busy schedules. We look forward to seeing you in class!