-
Catching Up with the Malecha’s
This month we are sharing a member profile story about the Malecha’s! Brian, Lisa, William and Emma. YES! They are all into CrossFit. When I initially asked Brian if they would be interested in…
July 28, 2021
Loading posts...
Recent Posts
Archives
Categories
Search blog
Tags
before & after
before and after
blog
body transformation
coach
coach spotlight
community
crossfit
crossfit community
crossfit kids
crossfit sisu
cross training
family
fats
featured athlete
fitness
fitness challenge
fitness goals
flexible dieting
goals
gym
health
healthy eating
healthy lifestyle
iifym
kids
macronutrients
macros
movement technique
nutrition
nutrition coach
nutrition coaching
off season
recipes
sisu
sisu nutrition
sisu physical therapy
sisu transformation
sports
stay active
summer athlete program
summer training
transformation
weight loss
youth athletes