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Karin U.
What were you doing before CrossFit? I’ve worked out at least four times a week for about 25 years so I’ve come to need a good workout as much mentally as…
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Mikko Salo
The original SISU Athlete… In 2009, the Finnish born broken English speaking, Mikko Salo, took CrossFit by storm and earned the title of “The Fittest on Earth”. That’s the entire planet… During…
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Troy & Stacie
What were you doing before CrossFit? Troy and I have always been very active people. Troy played college football at Arizona State University and Southern Utah. After college Troy had an…
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Greg W.
What were you doing before CrossFit? Five years ago, I was 100 lbs. heavier than I am. I could not even go up a flight of stairs without getting dizzy. The nature…
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Alye & Dan
What were you doing before CrossFit? We have both been Nordic Skiing and Mountain Biking for most of our lives. In fact, we met and started dating because of skiingJ! Dan’s parents…
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Anna
What were you doing before CrossFit? I have always been active and love trying new workouts. I have been doing yoga for 10+ years but other parts of my fitness have always…
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Amir
What were you doing before CrossFit? Before CrossFit, I was doing what I thought was a really good workout routine. You know, meeting a buddy at the gym and lifting weights for…
