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Kevin Montroy – SISU Featured Athlete
Before CrossFit, all I did was running, running, and more running! I fell in love with competing in ultra marathons (30+ mile races) and hitting the trails 4-6 days a week.…
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A Guide To Surviving “Murph”
Whether you’re new or old to CrossFit, you may have heard of the Memorial Day tradition known in the CrossFit community as “Murph.” In case you’re unfamiliar, Murph is a Hero…
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Peter Ankeny – SISU Featured Athlete
Please tell us a little bit about yourself? I have been an athlete my whole life. I competed in tennis, swimming, diving, soccer, lacrosse, track and field, cross country running, and downhill…
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Darik Steinbach
Please tell us a little bit about yourself (family, job, sports, military, interests, etc.) Most people will know that I’m married, and my wife Tara and I always work out together. We’ve…
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Matt Dornik
Please tell us a little bit about yourself (family, job, sports, military, interests, etc.) We have a couple of kids, that I’m sure you have seen running around during WODs; they keep us…
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Laura Dornik
Please tell us a little bit about yourself (family, job, sports, military, interests, etc.) I have been married to my better half, Matt Dornik for 10 years this October. Yes, we…
