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  • Fitness
    • About
    • Programs
      • Programs
      • SISU Summer Athlete Program
      • Personal Training
      • Youth CrossFit Assessment
    • Schedule
      • Plymouth Class Schedule
      • Excelsior Class Schedule
      • Medina Class Schedule
    • Meet the Team
    • SISU Leadership Advisory
    • Locations
    • Contact
  • Before & Afters
  • Nutrition
  • Get Started
    • Get Started
    • Pricing
  • Community
    • Blog
    • Events
    • Video Resources
    • Press
  • Competitions
    • SISU Summer Throwdown
    • SISU Bombshell Bash
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  • SISU Transformation: Samarah Hadley

    About Samarah Originally from Mankato, I currently live in Orono with my husband and our three young boys (10, 7, & 5). I’m a Sales Manager at General Mills and working at…

    January 7, 2021
    Before & Afters, SISU Nutrition
  • SISU Transformation: Mahesh Seshadri

    Check out this amazing transformation from SISU Athlete Mahesh Seshadri! We are all smiles over here about the SISU Nutrition program and these results! “I work as a Supplier Quality Engineer at…

    November 18, 2020
    Before & Afters, Featured Athletes, SISU Nutrition, Uncategorized
  • SISU Transformation: Aliya Hamann

    About Aliya I am an accountant for PWB CPAs and Advisors where I focus on tax accounting. I grew up in a small town near Duluth and have two siblings. Gowing up, I spent…

    November 2, 2020
    Before & Afters, Featured Athletes, SISU Nutrition
  • SISU Transformation: Dave Costa

    About Dave I am an engineer who loves to be creative, ride motorcycles, and do active things with my favorite people. I have been doing Crossfit for 6 years now! Finding SISU…

    October 20, 2020
    Before & Afters, Featured Athletes, SISU Nutrition

Recent Posts

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  • SISU Winter League 2023
  • 2022 SISU Santa Bash Workouts
  • CrossFit is Dangerous
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SISU Plymouth

2072 E. Center Cir.
Plymouth, MN 55441

Christina Schlitz – Director of Membership
(612) 208-2593
christina@crossfitsisu.com

SISU Excelsior

302 Water Street
Excelsior, MN 55331

Christina Schlitz – Director of Membership
(612) 208-2593
christina@crossfitsisu.com

SISU Medina

3560 Kilkenny Lane
Medina, MN 55340

Christina Schlitz – Director of Membership
(612) 208-2593
christina@crossfitsisu.com


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