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SISU Transformation: Tommy Thompson
About Tommy I own and run a construction company for a living. I work a lot. My hobbies include camping, adventuring with my dog Tango, climbing, mountain biking and hanging out with…
July 30, 2020 -
Late Cancellations & Class Caps
Team SISU,We’re continuing to have issues with late cancellations and our classes being full at night but not in the morning. Since we’ve reopened our doors, we’ve had over 1,500 cancellations, 300 of which…
July 21, 2020 -
Mask Up at SISU
It’s time to make like a superhero and MASK UP! Starting Wednesday, July 15th, everyone coming to SISU will need to wear a mask when entering and exiting the building as well…
July 14, 2020 -
Our Next Step: Expanding the SISU Community
At SISU, we are PASSIONATE about fitness, and our PURPOSE in every effort as a business is to “empower and transform people”. Our passion and commitment to delivering the best experience to…
June 27, 2020 -
Late Class Cancellation Reminder
SISU Community,It’s been awesome getting back into the gyms and seeing you all in classes over the last 10 days! As we are all getting used to new habits, we wanted to…
June 24, 2020 -
SISU Transformation UPDATE! Jennifer Ponnam
We featured Jennifer’s transformation a few months ago. She started doing the SISU Nutrition program in September 2019 and had made awesome progress. She has continued to stay on top of her…
June 18, 2020 -
SISU Transformation: Chris Smith
About Chris I’ve been married to my wonderful wife Kristin for 14 years, and we have two great kids Evan (8) and Elise (4), plus two dogs just to add to the…
June 10, 2020 -
SISU Transformation Athlete: Emily T.
About Emily I am an 8th grade math teacher and have been teaching middle school for six years and taught elementary for three. I have one sister who is 4 years older…
April 21, 2020 -
Workout of the Day | Trail Run | 042020
Our workout of the day for Monday, April 20th is going to be a trail run! We are continuing with our running progression – building up some volume and training our running…
April 19, 2020 -
The SISU Brand Voice & Personality
Written by Thomas Richards, SISU co-owner We are blessed at SISU to have a wide breadth of people from different backgrounds, professions, and skill sets. One person that’s had a major impact…
April 8, 2020